Injury prevention

22

May

Some Quick Thoughts on Taping for Patellofemoral Pain

As clinicians, we all want to help people.  It feels good to help people. We do what we can...

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01

Mar

“No, I don’t run. It’s bad for the knees”

The title of this blog post is fake news.  Very fake news.  Nobody loves to run more than I...

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22

Mar

Does Left to Right Asymmetry play a role in Running Injuries?

Runners certainly suffer their fair share of injuries.  Diagnosing and treating running injuries is one thing, but most runners would...

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22

Feb

Can Strength Training Reduce the Risk of Running Injuries?

Better running economy (think fuel economy in a car) has gained a lot of attention over the past decade...

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