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22

Mar

Does Left to Right Asymmetry play a role in Running Injuries?

Runners certainly suffer their fair share of injuries.  Diagnosing and treating running injuries is one thing, but most runners would...

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22

Feb

Can Strength Training Reduce the Risk of Running Injuries?

Better running economy (think fuel economy in a car) has gained a lot of attention over the past decade...

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16

Feb

Dr. Kevin interviewed on The Fat Black Podcast

I was recently approached by Kristian Manietta and Peter Lever – owners and hosts of trispecific.com and the Fat Black Podcast.  They...

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30

Sep

Stretching. The ___ the Bad and the Ugly (Where is the Good?)

It’s much easier to present evidence to someone who has no opinion vs. someone who already has preconceived ideas....

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20

Mar

Cadence and Joint Loading

For the purposes of this post, we are referring to a steady state run (not accelerating) on flat ground…...

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